The Best (and Worst) Foods for Your Teeth

arrangement of food

You already know sugar and teeth aren’t best friends. But the full picture is more interesting than “don’t eat candy,” and honestly, more forgiving too. How often you eat matters as much as what you eat, and a few foods are quietly doing your smile favours. How food affects your teeth Every time you eat […]

How to Floss Properly (It’s Easier Than You Think)

little girl trying to floss

Let’s be honest: most of us have fibbed to a hygienist about flossing at least once. You’re in good company, and this isn’t a guilt trip. It’s a two-minute guide to doing it right, because your toothbrush simply can’t reach about a third of your tooth surfaces, and that’s exactly where cavities and gum disease […]

Electric Brush vs. Manual Brushes

Preventive dentistry is about more than just visiting your dentist twice yearly for an exam and thorough cleaning. In fact, the majority of your preventative plaque from their teeth. However, electric brushes have become widely popular in recent years, leaving some to wonder whether one type is better than the other. Did you know… the […]

Bad Breath

Having bad breath can be an embarrassing problem – especially if you are regularly face to face with other people. Known professionally as halitosis, bad some types of bad breath are chronic or recurring, which may warrant a visit to the dentist. Did you know… that bad breath can be caused by something as simple […]